Hi, I'm Marina

The person behind your change

I'm Marina Borreguero, a registered dietitian and personal trainer. I help women who want to lose fat, tone up, and, above all, feel good about their bodies again. I do this with a program that combines nutrition and exercise, always tailored to your real life: your time, your preferences, and your goals.

Registered Dietitian · +8 real testimonials

About me

My mission is to help you lose fat and tone up Eating real and sustainable food, without extreme diets or hours of cardio.

Eat well. Live better.

I believe in real food as a health tool and in strength training as a way to feel strong, capable, and confident.

Without extreme diets

You eat real food, without prohibitions and without going hungry.

Strength training

Adapted to your level and your time. Without killing yourself with cardio.

Closeness and real support

No two bodies are the same: that's why each plan is designed 100% to your measure and I accompany you closely throughout the entire process.

Training and methodology based on real-world experience

As a registered dietitian, my work is based on evidence and close support, not on fads or miracle diets. I combine nutrition and training because together they produce better and longer-lasting results.

Registered Dietitian

My path

Real change. Real purpose.

Real food, not miracle diets

No pills or impossible plans. You learn to eat with normal supermarket foods, without going hungry and without restrictions.

Strength training for women

Routines adapted to your level and your time. Strength training is the best tool for losing fat and toning, without killing yourself with cardio.

Close and constant support

I won't leave you alone. I'll be there for you, answer your questions, and adjust your plan as you progress.

Results that remain

My goal is for you to learn how to take care of yourself for life, not just to go on another diet. Real and sustainable changes over time.

Beyond the scale

More than a diet. A lifestyle.

Favorite dish:

Homemade bowls with vegetables and a good source of protein.

Favorite workout:

Squats and deadlifts: good strength.

My philosophy:

Enjoy the process, without guilt and without rushing.

Previously: “I tried diets that I couldn’t maintain.”
Later: “I’ve lost fat by eating real food and training just 3 days a week.”

Before: “I thought I had to kill myself with cardio.”
Later: “I’ve gone down two sizes and I have more energy than ever.”

Previously: “I didn’t know where to start.”
Later: “Now I eat healthily without obsessing over it, and I maintain my weight.”

Look how they've changed, one meal and one workout at a time

My clients not only reach their goals: they transform their relationship with food and their bodies. You can find many more testimonials and content on my Instagram @marinabgo_fit.