{"id":355,"date":"2026-06-26T10:48:48","date_gmt":"2026-06-26T10:48:48","guid":{"rendered":"https:\/\/bgofit.es\/?page_id=355"},"modified":"2026-07-24T20:21:44","modified_gmt":"2026-07-24T20:21:44","slug":"draft-landing-page","status":"publish","type":"page","link":"https:\/\/bgofit.es\/en\/","title":{"rendered":"Home \u2013 Landing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"355\" class=\"elementor elementor-355\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c3af64 e-flex e-con-boxed e-con e-parent\" data-id=\"5c3af64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d87eaee elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d87eaee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lose fat without going hungry or giving up your social life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b169cd6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b169cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real food<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6e6ef elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7a6e6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436ba73 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"436ba73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOUR REAL CHANGE<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3335d52 e-con-full e-flex e-con e-child\" data-id=\"3335d52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a147e4e elementor-widget__width-initial e-transform elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a147e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200,&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-683x1024.jpg\" class=\"attachment-large size-large wp-image-538\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6b139b elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b6b139b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:24px;font-weight:700;line-height:1.35;color:#6B3A48;\">Tired of starting every Monday and giving up after a few days?<\/p><p style=\"margin-top:14px;\">\u2192 You know what you have to do, but you can&#039;t stick to it.<\/p><p style=\"margin-top:6px;\">\u2192 You start out motivated, but by the weekend you feel like you&#039;ve thrown everything away again.<\/p><p style=\"margin-top:16px;font-family:'Playfair Display',serif;font-style:italic;font-size:22px;color:#C8566E;\">You don&#039;t lack willpower.<\/p><p style=\"margin-top:16px;font-size:20px;\"><strong>You need a plan that fits your real life to lose fat without going hungry or living on a diet.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd77e00 elementor-widget__width-initial e-transform elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fd77e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:400,&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-683x1024.jpg\" class=\"attachment-large size-large wp-image-537\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06f0a32 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"06f0a32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cce78be e-con-full e-flex e-con e-child\" data-id=\"cce78be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc7727 elementor-widget elementor-widget-image\" data-id=\"3dc7727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/elementor\/thumbs\/image00006-rqsabkwgcz7lmy9r5waxdwcptd1fbrp6xx7baa2jqs.jpg\" title=\"image00006\" alt=\"image00006\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e2ff8 elementor-widget elementor-widget-image\" data-id=\"62e2ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/elementor\/thumbs\/image00118-rqsabplnb5e1902xegc28d60sae9e97umkgqonvkvo.jpg\" title=\"image00118\" alt=\"image00118\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ebd37 elementor-widget elementor-widget-image\" data-id=\"76ebd37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/elementor\/thumbs\/image00023-rotated-rqsabms4qna6a670ux46ivvn04s5r5wnm6ia8tzrec.jpg\" title=\"image00023\" alt=\"image00023\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bf5ca elementor-widget elementor-widget-text-editor\" data-id=\"f1bf5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;\"><span style=\"display:inline-block;background:#C8566E;color:#FFFFFF;padding:10px 26px;border-radius:999px;font-weight:600;letter-spacing:.4px;\">Personalized support 100%<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32289a8 e-con e-atomic-element e-flexbox-base e-32289a8-ea55745\" data-id=\"32289a8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"32289a8\">\n    \t\t<div class=\"elementor-element elementor-element-1e70869 elementor-widget elementor-widget-button\" data-id=\"1e70869\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/34611438705\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97e7ac1 e-flex e-con-boxed e-con e-parent\" data-id=\"97e7ac1\" data-element_type=\"container\" data-e-type=\"container\" id=\"programa\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8359ebd elementor-widget elementor-widget-heading\" data-id=\"8359ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A program designed for women <span style=\"color:#C8566E\">REAL<\/span> with lives <span style=\"color:#C8566E\">REAL<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91fc8d3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"91fc8d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Everything adapted to your real life so that this time you&#039;ll actually keep it up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cb3b18 e-con-full e-flex e-con e-child\" data-id=\"0cb3b18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ae43834 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ae43834\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e79ff elementor-widget elementor-widget-heading\" data-id=\"d7e79ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">01<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-823c9a0 elementor-widget elementor-widget-heading\" data-id=\"823c9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Flexible and sustainable nutrition<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09a24ef elementor-widget elementor-widget-text-editor\" data-id=\"09a24ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forget strict diets, prohibitions, and going hungry. You&#039;ll learn to eat flexibly, enjoying the foods you love while you work toward your goal. You&#039;ll have a plan tailored to your tastes, schedule, and lifestyle so you can stick to it long-term without feeling like you&#039;re on a diet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e04f6ca elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e04f6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Without going hungry<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No forbidden foods<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No impossible menus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Without having to start over every Monday<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18397eb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"18397eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df9c9ff elementor-widget elementor-widget-heading\" data-id=\"df9c9ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">02<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-345ec0d elementor-widget elementor-widget-heading\" data-id=\"345ec0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training tailored to you<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449d1d5 elementor-widget elementor-widget-text-editor\" data-id=\"449d1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It doesn&#039;t matter if you train at a gym, at home, or if you&#039;re starting from scratch. You&#039;ll have a personalized plan based on your level and availability so you can get results without spending hours training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880ff71 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"880ff71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adapted to your level<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adapted to your available time<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gym or home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Without endless hours of cardio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Explanatory videos for all the exercises<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bc5f0a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6bc5f0a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:1500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b59f4c3 elementor-widget elementor-widget-heading\" data-id=\"b59f4c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">03<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc6b0f elementor-widget elementor-widget-heading\" data-id=\"0cc6b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Continuous support and monitoring<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26f16f elementor-widget elementor-widget-text-editor\" data-id=\"d26f16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You won&#039;t feel alone during the process. You&#039;ll have constant support to answer questions, overcome obstacles, and make the necessary adjustments to keep moving forward, even when your motivation dips. <strong>Because the problem isn&#039;t starting. The problem is keeping it up.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4475e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f4475e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exclusive app<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ongoing support via WhatsApp<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Answering questions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Correction of exercises<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Necessary adjustments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Periodic reviews<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3881a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d3881a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/wa.me\/34611438705\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db9c86e e-flex e-con-boxed e-con e-parent\" data-id=\"db9c86e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f79aa1d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f79aa1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My mission<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e77e64 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e77e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My mission is to create real healthy habits in you that will stay with you forever in your daily life., <span style=\"color:#C8566E\">without strict diets or guilt.<\/span><br><em>We&#039;re in this together.<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b47f53 elementor-widget__width-initial e-transform elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6b47f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006-683x1024.jpg\" class=\"attachment-large size-large wp-image-535\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00006.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc9f8f1 e-flex e-con-boxed e-con e-parent\" data-id=\"dc9f8f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17bc24d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"17bc24d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you one of those people who starts a diet every Monday, every September, or every January?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50c62ec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50c62ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It means you don&#039;t know how to eat properly (and it doesn&#039;t matter what excuse you make). And that&#039;s a bigger problem than you think, because the same thing will happen to you every year if you don&#039;t change.<\/p><p style=\"margin-top:16px;\">You&#039;ll gain weight again and start the restrictive diet on Monday. By Thursday, you&#039;ll be starving and bored of eating things you don&#039;t like. The weekend will arrive, and you&#039;ll devour everything you haven&#039;t been able to eat during the week, ending up binge-eating and feeling guilty... and you&#039;ll decide to start the diet again on Monday.<\/p><p style=\"margin-top:24px;font-size:22px;font-family:'Playfair Display',serif;font-style:italic;\">And no, the problem isn&#039;t you or your genetics.<\/p><p style=\"margin-top:10px;font-size:20px;\"><strong>The problem is that what you&#039;re doing isn&#039;t sustainable, and you need to have the right tools.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb746ac e-flex e-con-boxed e-con e-parent\" data-id=\"fb746ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-310306f e-con-full e-flex e-con e-child\" data-id=\"310306f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de2ea8c elementor-widget elementor-widget-image\" data-id=\"de2ea8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/elementor\/thumbs\/image00052-rqsabnq5monugt16zga8pta3avthlioub6e7jtl3e8.jpg\" title=\"image00052\" alt=\"image00052\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7aae61 e-con-full e-flex e-con e-child\" data-id=\"a7aae61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b75ce9 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2b75ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Look how they&#039;ve changed, one meal and one workout at a time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3852cac elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3852cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My clients not only achieve their goal: they change their relationship with food and their bodies. More than 8 women have already succeeded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6876142 e-flex e-con-boxed e-con e-parent\" data-id=\"6876142\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4fab7f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e4fab7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My journey in nutrition and fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b53439 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9b53439\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Real change. Real purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39a4c3e e-con-full e-flex e-con e-child\" data-id=\"39a4c3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a4ce3 elementor-widget__width-initial elementor-widget-mobile__width-initial e-transform elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"82a4ce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:100,&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-683x1024.jpg\" class=\"attachment-large size-large wp-image-538\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00118.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc2e6d elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-accordion\" data-id=\"fbc2e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2631\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2631\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2012 \u2013 2016<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2631\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2631\"><p>I was embarrassed to go to the beach, I rejected plans that involved meals, I restricted food, and if I failed on the weekend, I would start all over again on Monday.<\/p><p>I went from one diet to another, where the main focus was eating small portions of foods I didn&#039;t like, and I also forbade myself chocolate and carbohydrates. In the end, I always gave up and gained back more weight than I had lost.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2632\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2632\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2018 \u2013 2020<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2632\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2632\"><p>The years kept passing, but I was about to give up. I justified myself by saying things like, &quot;I&#039;m the problem,&quot; &quot;My genetics are what they are, and I&#039;ll never be able to change,&quot; or &quot;I&#039;m not prepared to suffer to lose weight.&quot;.<\/p><p>The pandemic was the last straw: my anxiety grew and I took refuge in food, and my physical activity, which was already minimal, became much less.<\/p><p>And I made the most important decision of my life: I have to prioritize myself, I have to love myself again.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2633\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2633\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2021<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2633\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2633\"><p>I decided to take care of myself and do it right, with the help of a professional who taught me how to eat based on my needs and my time, and also taught me the importance of strength training.<\/p><p>I learned to eat without going hungry, without restricting foods, without rejecting plans\u2026 I learned not to die doing hours and hours of cardio and to give more importance to strength training, because for us women, it is essential to prepare strong bones and muscles before entering menopause.<\/p><p>I recognized myself again, I regained energy and vitality. I became myself again.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2634\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2634\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2023 \u2013 Present<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2634\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2634\"><p>I decided to train as a dietitian and create this program to support women who, like me, were tired of starting over every Monday. Today, I help my clients lose fat without going hungry, without restrictions, and without giving up their social lives.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cbf858 elementor-widget__width-initial elementor-widget-mobile__width-inherit e-transform elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7cbf858\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-683x1024.jpg\" class=\"attachment-large size-large wp-image-536\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00023-rotated.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2082fc3 e-con-full e-flex e-con e-parent\" data-id=\"2082fc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1844f elementor-widget elementor-widget-interactive_testimonials_6c09edf3\" data-id=\"ff1844f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"interactive_testimonials_6c09edf3.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"it-6c09edf3-wrapper\" id=\"it-6c09edf3-widget\">\n            <div class=\"it-6c09edf3-header\">\n                                    <h2 class=\"it-6c09edf3-title\">Customer reviews<\/h2>\n                                \n                                    <p class=\"it-6c09edf3-subtitle\">Learn about the experiences of real women in our program.<\/p>\n                \n                                    <div class=\"it-6c09edf3-counter\">\n                        <span class=\"it-6c09edf3-counter-badge\">\u2713<\/span>\n                        <span class=\"it-6c09edf3-counter-text\">40 real responses gathered from program reviews<\/span>\n                    <\/div>\n                            <\/div>\n\n                            <div class=\"it-6c09edf3-filters-container\">\n                    <div class=\"it-6c09edf3-filters\" role=\"tablist\" aria-label=\"Filter testimonials\">\n                        <button class=\"it-6c09edf3-chip active\" role=\"tab\" aria-selected=\"true\" data-filter=\"all\">\n                            All                        <\/button>\n                                                    <button class=\"it-6c09edf3-chip\" role=\"tab\" aria-selected=\"false\" data-filter=\"alimentacion\" style=\"--accent-color: #C8566E;\">\n                                Feeding                            <\/button>\n                                                    <button class=\"it-6c09edf3-chip\" role=\"tab\" aria-selected=\"false\" data-filter=\"entrenamiento\" style=\"--accent-color: #9E3550;\">\n                                Training                            <\/button>\n                                                    <button class=\"it-6c09edf3-chip\" role=\"tab\" aria-selected=\"false\" data-filter=\"energia\" style=\"--accent-color: #6B3A48;\">\n                                Energy and progress                            <\/button>\n                                            <\/div>\n                <\/div>\n            \n            <!-- Slider Swiper Container -->\n            <div class=\"it-6c09edf3-slider-wrapper\">\n                <div class=\"swiper it-6c09edf3-swiper\">\n                    <div class=\"swiper-wrapper\">\n                                                                                                                    <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">\"&quot;My energy level has taken a 180-degree turn&quot;\"<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">It&#039;s not just about losing weight, it&#039;s about waking up in the mornings without that constant heaviness. I sleep better, I&#039;m more productive at work, and I feel incredibly happy with the steady progress.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    L                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Luc\u00eda R.<\/h4>\n                                                                                                    <span class=\"it-6c09edf3-context\">1 year in the program<\/span>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">More energy and less tiredness<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I&#039;m so glad to realize that thanks to a good diet I have more energy and less tiredness.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Thanks to the menu, I have everything more under control.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Having a set menu is great; I&#039;m fructose intolerant and I&#039;ve never paid much attention to it, so I constantly had symptoms. Thanks to the menu, I have everything more under control and I feel better.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I eat healthily without feeling like it&#039;s an effort.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">The habit of seeing that I eat healthily without it feeling like an effort, but rather because I feel good eating this way<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Healthy eating is now very normalized<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">The habit of staying consistent with healthy eating doesn&#039;t feel like a chore; on the contrary, it&#039;s something that&#039;s become very normal for me.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I don&#039;t feel as much guilt about food.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I don&#039;t feel as guilty about food anymore, and I&#039;m more mindful when I eat. I&#039;ve also learned new ways to cook vegetables, which makes it much easier to include them in my daily diet without any problems.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">A drastic change that has altered my habits<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Since the beginning of the month, I&#039;ve been experiencing a dramatic shift in my life, which has completely changed my habits. I felt like I was neglecting myself a bit because I wasn&#039;t motivated to take care of myself. Now I&#039;m trying to change that, looking for solutions like quick fixes and trying to change my lifestyle so I can dedicate time to walking and doing some exercise.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">There&#039;s a lot of variety, I don&#039;t feel like I&#039;m on a diet.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I love them!! I feel like there&#039;s so much variety. I don&#039;t feel like I&#039;m on a &quot;diet.&quot;\"<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I now eat a lot more vegetables<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Yes, I love them. They make my life so much easier, especially when I don&#039;t know what to cook. Plus, I feel like I&#039;m eating so many more vegetables now. Before, I&#039;d even throw them away because they&#039;d spoil in the fridge, but that doesn&#039;t happen anymore since I started the eating plan.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;m much better organized with meals now.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Yes, since I started preparing meals the night before, I feel much more organized. It helps me make better use of my time during the week, and I no longer get stressed about meals.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I no longer get cravings for something sweet.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">For example, if before I would get anxious to eat something sweet after a meal, now I don&#039;t, because I feel satiated.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">When I follow the plan, I feel calmer.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">When I stick to the plan, I feel calmer and more in control. On the other hand, when I get disorganized or eat out of anxiety, I feel more overwhelmed. I think food has a significant impact on how I feel emotionally.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Organized meals have helped me reduce stress<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I think it&#039;s had a very positive impact. Having my meals planned has helped reduce my stress, since I don&#039;t have to constantly think about what to eat. Plus, I feel calmer and less anxious because my meals are filling and I don&#039;t have as much of a urge to snack between meals.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I don&#039;t go hungry and I&#039;m learning to listen to my body&#039;s signals<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Overall, I&#039;ve been feeling quite good. My meals are filling, so I don&#039;t get hungry and I don&#039;t have as much of a need to snack between meals. Also, I feel like I&#039;m learning to listen to my hunger and fullness cues better, which helps me regulate my appetite more effectively.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"alimentacion\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#C8566E; background-color:#C8566E15; color:#C8566E\">\n                                                Feeding                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">My body feels stronger<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">No, but I can say that I&#039;m someone who tends to catch more colds than usual each month. But since I decided to change my diet, I&#039;ve noticed that at home, even when my partner gets sick, my body feels stronger against those kinds of situations.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I look more stylish<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I see myself looking more slender in these two weeks<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">If I followed the plan, I&#039;d become quite the little devil.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Here are just your workouts and meals. I only think one thing: if I followed the plan 100%, I&#039;d become a total beast. And what I also have is a shoulder... hard as steel, haha.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;m no longer afraid to train<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Well, I&#039;ve noticed I&#039;m still making progress and I&#039;m no longer &quot;afraid&quot; to train<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;m lifting more weight and improving my technique<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I see that I&#039;m progressing; I&#039;m lifting heavier weights, improving my technique, and setting aside two hours a week to train and wear a watch to track my steps and movement has become part of my daily routine.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Very happy to take on this challenge<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Very happy to take on this challenge I&#039;ve set for myself, of sport and healthy eating as a lifestyle<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I take a little time for myself and to take care of myself.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">It makes me feel good to take a little time for myself, to take care of myself, and even more so seeing results and changes in my body little by little.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;d never done so much sport before.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Very, very good, I&#039;m surprised at myself, I&#039;ve never done so much sport before haha<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I feel as prepared as anyone.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I have a disability due to a knee and several vertebrae graft, but so far, despite thinking this would limit me, it has been quite the opposite. I feel as prepared as anyone who doesn&#039;t have my limitations, and I haven&#039;t had any problems.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;ve lost weight and my physique looks more defined.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I&#039;ve lost weight and my physique looks more defined.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Sport is now part of my weekly routine<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I&#039;m still motivated, eager to progress and achieving results. I&#039;ve been at it for over 4 weeks now and I&#039;ve managed to make exercise part of my weekly routine. Before, I wasn&#039;t able to be consistent with it due to lack of time and stress.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;m still more eager than when I started<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I&#039;m still more motivated than when I started, and I&#039;ve acquired more equipment to improve my home workouts even though, due to personal obligations, I can&#039;t go to the gym.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Weight gain, more repetitions, and lots of motivation<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Increased weight in the exercises, more repetitions, and lots of motivation to keep going<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Consistency with sports<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Consistency with exercise, it&#039;s silly but going up and down the stairs to get home instead of taking the elevator (I only live on the 2nd floor)<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I&#039;m noticing that I&#039;m getting more defined and less swollen.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I&#039;m noticing more and more defined and less swollen each time; with patience and dedication, everything is possible.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">If you want to, you can.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">If you want to, you can, and if I can&#039;t go to the gym because I have to stay with the kids, I&#039;ll set up a gym at home.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I trained both days and followed the prescribed diet.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">I trained the two days I had and I followed the diet exactly as prescribed.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"entrenamiento\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#9E3550; background-color:#9E355015; color:#9E3550\">\n                                                Training                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Change is achieved through effort.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">That you have to make time and that with effort you can achieve change<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">The first time in my life I&#039;ve looked so good<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">This is the first time in my life I&#039;ve felt SO GOOD. I don&#039;t even know how to explain it. Plus, I&#039;m loving playing sports.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Now I feel like doing things<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Motivated by wanting to achieve my training goals and with my energy, now I feel like doing things and not just lazing around on the sofa<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">You leave with a different mindset, completely renewed.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Great energy and mood, especially on days when you&#039;re feeling down and don&#039;t feel like training, you train and come out with a different mindset, totally renewed and ready to take on the world.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I feel more active and with fewer ups and downs<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Yes, I&#039;ve noticed an improvement, especially in my energy levels and how I feel on a daily basis. By eating a more organized and balanced diet, I feel more active and experience fewer mood swings. I also feel calmer and less stressed.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">The well-being that comes from eating well and playing sports<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">The well-being that comes from eating well and exercising makes you feel much better mentally, you don&#039;t feel heavy in your stomach, and you&#039;re eager to do things.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Great, always attentive and answering questions<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Great, always attentive and answering questions<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">You bring out the best in me.<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Incredible! I wouldn&#039;t be so motivated if it weren&#039;t for you, guiding me to improve in everything and bring out my best self!<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">Without you I wouldn&#039;t have achieved this consistency<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">Without you, this consistency, this desire to train... I would never have achieved it, honestly. You bring out the best in me.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                                            <div class=\"swiper-slide it-6c09edf3-slide\" data-category=\"energia\">\n                                    <div class=\"it-6c09edf3-card\" role=\"article\">\n                                        <span class=\"it-6c09edf3-quote-deco\">\u201c<\/span>\n                                        \n                                                                                    <span class=\"it-6c09edf3-card-tag\" style=\"--accent-color:#6B3A48; background-color:#6B3A4815; color:#6B3A48\">\n                                                Energy and progress                                            <\/span>\n                                        \n                                        <div class=\"it-6c09edf3-card-body\">\n                                            <p class=\"it-6c09edf3-card-highlight\">I feel supported and completely free<\/p>\n                                            <div class=\"it-6c09edf3-text-expand-wrapper\">\n                                                <p class=\"it-6c09edf3-card-quote\">The support seems good to me, and I feel supported. Overall, I really like the plan you&#039;ve given me, as I feel I have complete freedom to manage things however I want.<\/p>\n                                            <\/div>\n                                            <button class=\"it-6c09edf3-readmore-btn\" aria-expanded=\"false\" style=\"display: none;\">Read more<\/button>\n                                        <\/div>\n\n                                        <div class=\"it-6c09edf3-card-footer\">\n                                                                                            <div class=\"it-6c09edf3-avatar-fallback\">\n                                                    U                                                <\/div>\n                                                                                        <div class=\"it-6c09edf3-meta\">\n                                                <h4 class=\"it-6c09edf3-client-name\">Real user<\/h4>\n                                                                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                                        <\/div>\n                <\/div>\n\n                <!-- Navigation Arrows -->\n                <div class=\"it-6c09edf3-arrow it-6c09edf3-prev\" role=\"button\" aria-label=\"Previous testimony\">\u2039<\/div>\n                <div class=\"it-6c09edf3-arrow it-6c09edf3-next\" role=\"button\" aria-label=\"Next testimony\">\u203a<\/div>\n            <\/div>\n\n            <!-- Mobile Progress Bar -->\n            <div class=\"it-6c09edf3-mobile-progress-wrapper\">\n                <div class=\"it-6c09edf3-mobile-progress-bar\"><\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00bafa8 e-flex e-con-boxed e-con e-parent\" data-id=\"00bafa8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-90c9c2d e-con-full e-flex e-con e-child\" data-id=\"90c9c2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5985d04 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5985d04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1591519 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1591519\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Still have questions? Here are the answers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2eebc2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-accordion\" data-id=\"c2eebc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2041\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2041\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What does the first consultation consist of?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2041\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2041\"><p>In our first consultation, we&#039;ll meet via video call and review your history, habits, and goals. From there, we&#039;ll design a personalized 100% nutrition and training plan with ongoing monitoring and adjustments.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2042\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2042\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do I have to go hungry or eliminate foods?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2042\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2042\"><p>No. We work with real supermarket food, without extreme diets or prohibitions. The goal is for you to learn to eat well sustainably and without becoming obsessive.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2043\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2043\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is the service online?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2043\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2043\"><p>Yes, I offer 100% online work (video call, app and WhatsApp) for all of Spain.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2044\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2044\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Will I receive a meal plan?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2044\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2044\"><p>Yes. You will receive a nutrition plan tailored to your tastes and daily life, along with your training routine and guidelines to maintain the results over time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2045\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2045\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How long will it take to see results?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2045\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2045\"><p>It depends on each person and their starting point. My priority is that the results are real and lasting.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00bfEn qu\\u00e9 consiste la primera consulta?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>En la primera consulta nos reuniremos por videollamada y analizaremos juntas tu historial, tus h\\u00e1bitos y tus objetivos. A partir de ah\\u00ed dise\\u00f1aremos un plan de nutrici\\u00f3n y entrenamiento 100% personalizado, con seguimiento y ajustes continuos.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00bfTengo que pasar hambre o eliminar alimentos?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>No. Trabajamos con comida real de supermercado, sin dietas extremas ni prohibiciones. El objetivo es que aprendas a comer bien de forma sostenible y sin obsesionarte.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00bfEl servicio es online?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>S\\u00ed, trabajo 100% online (videollamada, app y WhatsApp) para toda Espa\\u00f1a.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00bfRecibir\\u00e9 un plan de comidas?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>S\\u00ed. Recibir\\u00e1s un plan de nutrici\\u00f3n adaptado a tus gustos y a tu d\\u00eda a d\\u00eda, junto con tu rutina de entrenamiento y pautas para mantener los resultados en el tiempo.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00bfCu\\u00e1nto tardar\\u00e9 en ver resultados?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Depende de cada persona y de tu punto de partida. Mi prioridad es que sean resultados reales y duraderos.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77a42dd e-flex e-con-boxed e-con e-parent\" data-id=\"77a42dd\" data-element_type=\"container\" data-e-type=\"container\" id=\"sobre-mi\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6de5fd6 e-con-full e-flex e-con e-child\" data-id=\"6de5fd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49c5c9a elementor-widget elementor-widget-heading\" data-id=\"49c5c9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your change starts with a message<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5085e0 elementor-widget elementor-widget-text-editor\" data-id=\"b5085e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The quickest way to get started is to message me directly on WhatsApp. I&#039;ll explain how the program works and we can answer all your questions, no strings attached.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0044470 e-con-full e-flex e-con e-child\" data-id=\"0044470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ee2f2 elementor-widget elementor-widget-button\" data-id=\"e4ee2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/wa.me\/34611438705\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp 611 43 87 05<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64ecb3b elementor-widget elementor-widget-button\" data-id=\"64ecb3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"mailto:asesoriasbgofit@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send email<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adc97fb e-con-full e-flex e-con e-child\" data-id=\"adc97fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-803aa70 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"803aa70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<style>\n.bgo-contacto{\n  text-align:center;\n  font-size:18px;\n  line-height:1.9;\n  color:#4a3b40;\n  max-width:640px;\n  margin:0 auto;\n}\n.bgo-contacto .linea{\n  display:block;\n  margin:8px 0;\n}\n.bgo-contacto a{\n  color:#b23a5e;\n  font-weight:600;\n  text-decoration:none;\n}\n.bgo-contacto a:hover{\n  text-decoration:underline;\n}\n<\/style>\n\n<div class=\"bgo-contacto\">\n  <span class=\"linea\"><strong>\ud83d\udcf1 WhatsApp:<\/strong> <a href=\"https:\/\/wa.me\/34611438705\" target=\"_blank\" rel=\"noopener\">611 43 87 05<\/a><\/span>\n  <span class=\"linea\"><strong>\u2709\ufe0f Email:<\/strong> <a href=\"mailto:asesoriasbgofit@gmail.com\">asesoriasbgofit@gmail.com<\/a><\/span>\n  <span class=\"linea\"><strong>\ud83d\udccd Area:<\/strong> Melilla (local) and all of Spain \u00b7 100% online<\/span>\n  <span class=\"linea\"><strong>\ud83d\udcf8 Instagram:<\/strong> <a href=\"https:\/\/www.instagram.com\/marinabgo_fit\/\" target=\"_blank\" rel=\"noopener\">@marinabgo_fit<\/a> \u00b7 <strong>Facebook:<\/strong> <a href=\"https:\/\/www.facebook.com\/share\/1Dxo4p77Jt\/\" target=\"_blank\" rel=\"noopener\">BGO Fit<\/a><\/span>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5b138 e-flex e-con-boxed e-con e-parent\" data-id=\"1a5b138\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-975c241 e-con-full e-flex e-con e-child\" data-id=\"975c241\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0136445 elementor-widget elementor-widget-ba_cortina_6fff422e\" data-id=\"0136445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ba_cortina_6fff422e.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ba-cortina\" style=\"--pos:47%;\"\n\t\t\trole=\"slider\"\n\t\t\taria-label=\"Before and after comparison\"\n\t\t\taria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"47\"\n\t\t\ttabindex=\"0\" data-start=\"47\">\n\t\t\t<img decoding=\"async\" class=\"ba-cortina__img\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/4.jpg\" alt=\"Before and after results\" draggable=\"false\">\n\t\t\t<div class=\"ba-cortina__overlay\" aria-hidden=\"true\">\n\t\t\t\t<img decoding=\"async\" class=\"ba-cortina__overlay-img\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/4.jpg\" alt=\"\" draggable=\"false\">\n\t\t\t\t<span class=\"ba-cortina__overlay-tint\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"ba-cortina__hint\" aria-hidden=\"true\">Swipe to see the result<\/div>\n\t\t\t\t\t\t<div class=\"ba-cortina__handle\" aria-hidden=\"true\">\n\t\t\t\t<span class=\"ba-cortina__line\"><\/span>\n\t\t\t\t<span class=\"ba-cortina__knob\"><svg viewbox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9.5 7.5 5 12l4.5 4.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M14.5 7.5 19 12l-4.5 4.5\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e7e2cd e-con-full e-flex e-con e-child\" data-id=\"2e7e2cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdcc131 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bdcc131\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">His change wasn&#039;t magic, it was perseverance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0cf5c7 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a0cf5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\"><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">On the right, you can see the before and after photos of one of my clients. Between the two pictures are months of training, real food, and the will to keep going. She achieved her goal, and she wasn&#039;t the first.<\/p><\/blockquote><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebebb5 elementor-widget elementor-widget-button\" data-id=\"3ebebb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bgofit.es\/en\/cambia-ahora\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more examples<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9010a3 e-flex e-con-boxed e-con e-parent\" data-id=\"b9010a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5e7fda e-con-full e-flex e-con e-child\" data-id=\"b5e7fda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d4c31 elementor-widget elementor-widget-image\" data-id=\"16d4c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-683x1024.jpg\" class=\"attachment-large size-large wp-image-537\" alt=\"\" srcset=\"https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-683x1024.jpg 683w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-200x300.jpg 200w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-768x1152.jpg 768w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052-1024x1536.jpg 1024w, https:\/\/bgofit.es\/wp-content\/uploads\/2026\/07\/image00052.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7bf2a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd7bf2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bgofit.es\/en\/sobre-mi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read my full story \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6061da0 e-con-full e-flex e-con e-child\" data-id=\"6061da0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af407d elementor-widget elementor-widget-heading\" data-id=\"7af407d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d528c elementor-widget elementor-widget-text-editor\" data-id=\"15d528c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My name is Marina, and for years I thought the problem was me, that my genetics were just how I was and that I could never change. I thought that losing fat required suffering. Every Monday I started convinced that this time would be different: I forbade myself certain foods, avoided eating out, did hours of cardio, and tried to eat less and less. I would stick it out for a few days, sometimes a few weeks, but I would eventually get tired, anxiety would set in, I would regain the weight I had lost, and I would feel like I had to start all over again. And I even began to think that the problem was my lack of willpower.<\/p><p>What I didn&#039;t know then was that I was trying to maintain strategies that no one can sustain over time, and what I really needed was a plan that adapted to my real life to lose fat without going hungry or living on a diet.<\/p><p>That&#039;s why I decided to train as a dietitian and created this program to help women who are tired of being trapped in the same binge-restriction loop, women who have tried a thousand diets, who know perfectly well what they have to do, but who can&#039;t stick to it.<\/p><p>My goal is to help you lose fat sustainably, without going hungry, without forbidden foods, without giving up your social life, and without spending hours and hours doing cardio. <strong>Because losing weight shouldn&#039;t mean suffering, it should mean feeling good, regaining your energy, regaining confidence in yourself, and no longer having to start over every Monday.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7be353 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c7be353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/wa.me\/34611438705\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start my change<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11038af elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"11038af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-383ffa0 e-flex e-con-boxed e-con e-child\" data-id=\"383ffa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9de818c e-con-full e-flex e-con e-child\" data-id=\"9de818c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61cdc8b e-con-full e-flex e-con e-child\" data-id=\"61cdc8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29791dc elementor-widget elementor-widget-heading\" data-id=\"29791dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comida <em>real<\/em><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d73fe2 elementor-widget elementor-widget-heading\" data-id=\"1d73fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training <em>real<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e9f28 elementor-widget elementor-widget-heading\" data-id=\"d4e9f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TU <span style=\"color:#C2A268\">CAMBIO<\/span> REAL<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb5df0b e-flex e-con-boxed e-con e-child\" data-id=\"cb5df0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3446f82 elementor-widget elementor-widget-heading\" data-id=\"3446f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lose fat without going hungry or giving up your social life<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c860820 e-flex e-con-boxed e-con e-child\" data-id=\"c860820\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f896949 e-flex e-con-boxed e-con e-child\" data-id=\"f896949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-262c4c0 e-con-full e-flex e-con e-child\" data-id=\"262c4c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-952cbd6 e-con-full e-flex e-con e-child\" data-id=\"952cbd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f710d1 elementor-widget elementor-widget-image\" data-id=\"3f710d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75d64ae elementor-align-left elementor-absolute elementor-widget elementor-widget-button\" data-id=\"75d64ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-caebe50 e-con-full e-flex e-con e-child\" data-id=\"caebe50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec0e4ad elementor-widget elementor-widget-image\" data-id=\"ec0e4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa03224 e-con-full e-flex e-con e-child\" data-id=\"aa03224\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a574162 elementor-widget elementor-widget-heading\" data-id=\"a574162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfCansada de empezar cada lunes<br>y abandonar a los pocos d\u00edas?<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e62763 e-flex e-con-boxed e-con e-child\" data-id=\"1e62763\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab1fd68 e-con-full e-flex e-con e-child\" data-id=\"ab1fd68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16d8de elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a16d8de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-times\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M311.7 374.7l-17 17c-4.7 4.7-12.3 4.7-17 0L224 337.9l-53.7 53.7c-4.7 4.7-12.3 4.7-17 0l-17-17c-4.7-4.7-4.7-12.3 0-17l53.7-53.7-53.7-53.7c-4.7-4.7-4.7-12.3 0-17l17-17c4.7-4.7 12.3-4.7 17 0l53.7 53.7 53.7-53.7c4.7-4.7 12.3-4.7 17 0l17 17c4.7 4.7 4.7 12.3 0 17L257.9 304l53.7 53.7c4.8 4.7 4.8 12.3.1 17zM448 112v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3146aa elementor-widget elementor-widget-text-editor\" data-id=\"b3146aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Empiezas cada lunes con toda la ilusi\u00f3n y a los pocos d\u00edas lo abandonas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c92506 e-con-full e-flex e-con e-child\" data-id=\"0c92506\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c30d13a elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c30d13a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shopping-basket\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M576 216v16c0 13.255-10.745 24-24 24h-8l-26.113 182.788C514.509 462.435 494.257 480 470.37 480H105.63c-23.887 0-44.139-17.565-47.518-41.212L32 256h-8c-13.255 0-24-10.745-24-24v-16c0-13.255 10.745-24 24-24h67.341l106.78-146.821c10.395-14.292 30.407-17.453 44.701-7.058 14.293 10.395 17.453 30.408 7.058 44.701L170.477 192h235.046L326.12 82.821c-10.395-14.292-7.234-34.306 7.059-44.701 14.291-10.395 34.306-7.235 44.701 7.058L484.659 192H552c13.255 0 24 10.745 24 24zM312 392V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24zm112 0V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24zm-224 0V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee6d0e elementor-widget elementor-widget-text-editor\" data-id=\"fee6d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dietas imposibles que te obligan a renunciar a tu vida social cada semana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12c8a53 e-flex e-con-boxed e-con e-child\" data-id=\"12c8a53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a14414b elementor-widget elementor-widget-heading\" data-id=\"a14414b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><em>You don&#039;t lack willpower.<\/em><\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39d5c2b e-flex e-con-boxed e-con e-child\" data-id=\"39d5c2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b89c25f elementor-widget elementor-widget-heading\" data-id=\"b89c25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Necesitas un plan que se adapte...<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-953d348 e-grid e-con-boxed e-con e-child\" data-id=\"953d348\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3f2ad0 e-flex e-con-boxed e-con e-child\" data-id=\"d3f2ad0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-033141c elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"033141c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-utensils\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.9 15.2c.8 4.7 16.1 94.5 16.1 128.8 0 52.3-27.8 89.6-68.9 104.6L168 486.7c.7 13.7-10.2 25.3-24 25.3H80c-13.7 0-24.7-11.5-24-25.3l12.9-238.1C27.7 233.6 0 196.2 0 144 0 109.6 15.3 19.9 16.1 15.2 19.3-5.1 61.4-5.4 64 16.3v141.2c1.3 3.4 15.1 3.2 16 0 1.4-25.3 7.9-139.2 8-141.8 3.3-20.8 44.7-20.8 47.9 0 .2 2.7 6.6 116.5 8 141.8.9 3.2 14.8 3.4 16 0V16.3c2.6-21.6 44.8-21.4 48-1.1zm119.2 285.7l-15 185.1c-1.2 14 9.9 26 23.9 26h56c13.3 0 24-10.7 24-24V24c0-13.2-10.7-24-24-24-82.5 0-221.4 178.5-64.9 300.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFlexibilidad<br>adaptada\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a844d61 e-flex e-con-boxed e-con e-child\" data-id=\"a844d61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7a772 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8e7a772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-stopwatch\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432 304c0 114.9-93.1 208-208 208S16 418.9 16 304c0-104 76.3-190.2 176-205.5V64h-28c-6.6 0-12-5.4-12-12V12c0-6.6 5.4-12 12-12h120c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-28v34.5c37.5 5.8 71.7 21.6 99.7 44.6l27.5-27.5c4.7-4.7 12.3-4.7 17 0l28.3 28.3c4.7 4.7 4.7 12.3 0 17l-29.4 29.4-.6.6C419.7 223.3 432 262.2 432 304zm-176 36V188.5c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12V340c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tResultados<br>sostenibles\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e146527 e-flex e-con-boxed e-con e-child\" data-id=\"e146527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc20e98 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"fc20e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSocializaci\u00f3n<br>sin restricciones\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7652f6 e-con-full e-flex e-con e-child\" data-id=\"e7652f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aa6651c e-con-full e-flex e-con e-child\" data-id=\"aa6651c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0de9d46 elementor-widget elementor-widget-image\" data-id=\"0de9d46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-859ea5a e-flex e-con-boxed e-con e-child\" data-id=\"859ea5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6daf2bd e-flex e-con-boxed e-con e-child\" data-id=\"6daf2bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-add8a28 elementor-widget elementor-widget-heading\" data-id=\"add8a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tu Plan de Acompa\u00f1amiento<br>100% Personalizado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b08fe9d e-flex e-con-boxed e-con e-child\" data-id=\"b08fe9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd0a1c0 e-flex e-con-boxed e-con e-child\" data-id=\"dd0a1c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6fd53 elementor-widget elementor-widget-image\" data-id=\"5b6fd53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ed473 elementor-widget elementor-widget-image\" data-id=\"89ed473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bgofit.es\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6db44f elementor-widget elementor-widget-text-editor\" data-id=\"a6db44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Laura: \u201cEste plan cambi\u00f3 mi vida y mi relaci\u00f3n con la comida.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a0a64 elementor-widget elementor-widget-heading\" data-id=\"d1a0a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Acompa\u00f1amiento<br>100% personalizado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a670f8a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"a670f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f61229 e-flex e-con-boxed e-con e-child\" data-id=\"6f61229\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94395c8 e-flex e-con-boxed e-con e-child\" data-id=\"94395c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b2002 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"71b2002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f7b0a elementor-widget elementor-widget-text-editor\" data-id=\"99f7b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutricionistas<br>Certificados<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3641732 e-flex e-con-boxed e-con e-child\" data-id=\"3641732\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73668e8 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"73668e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c812aa9 elementor-widget elementor-widget-text-editor\" data-id=\"c812aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Garant\u00eda de<br>Satisfacci\u00f3n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lose fat without starving yourself or sacrificing your social life. Real food. Real training. YOUR REAL CHANGE. Tired of starting every Monday and giving up after a few days? \u2192 You know what you have to do, but you can&#039;t stick to it. \u2192 You start motivated, but by the weekend you feel like you&#039;re back to square one.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":136,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/355\/revisions"}],"predecessor-version":[{"id":622,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/355\/revisions\/622"}],"wp:attachment":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/media?parent=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}