{"id":227,"date":"2026-06-05T16:03:10","date_gmt":"2026-06-05T16:03:10","guid":{"rendered":"https:\/\/bgofit.es\/?page_id=227"},"modified":"2026-09-01T15:31:30","modified_gmt":"2026-09-01T15:31:30","slug":"about-me","status":"publish","type":"page","link":"https:\/\/bgofit.es\/en\/sobre-mi\/","title":{"rendered":"About me"},"content":{"rendered":"
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Hi, I'm Marina<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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The person behind your change<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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I'm Marina Borreguero, a registered dietitian and personal trainer. I help women who want to lose fat, tone up, and, above all, feel good about their bodies again. I do this with a program that combines nutrition and exercise, always tailored to your real life: your time, your preferences, and your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Nutrition\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Registered Dietitian \u00b7 +8 real testimonials<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My mission is to help you lose fat and tone up<\/span> Eating real and sustainable food, without extreme diets or hours of cardio.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Eat well. Live better.<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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I believe in real food as a health tool and in strength training as a way to feel strong, capable, and confident.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWithout extreme diets\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tYou eat real food, without prohibitions and without going hungry.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"A\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStrength training\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAdapted to your level and your time. Without killing yourself with cardio.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Closeness and real support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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No two bodies are the same: that's why each plan is designed 100% to your measure and I accompany you closely throughout the entire process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Training and methodology based on real-world experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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As a registered dietitian, my work is based on evidence and close support, not on fads or miracle diets. I combine nutrition and training because together they produce better and longer-lasting results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Registered Dietitian<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My path<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Real change. Real purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tReal food, not miracle diets<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
No pills or impossible plans. You learn to eat with normal supermarket foods, without going hungry and without restrictions.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tStrength training for women<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Routines adapted to your level and your time. Strength training is the best tool for losing fat and toning, without killing yourself with cardio.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tClose and constant support<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
I won't leave you alone. I'll be there for you, answer your questions, and adjust your plan as you progress.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tResults that remain<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
My goal is for you to learn how to take care of yourself for life, not just to go on another diet. Real and sustainable changes over time.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Marina's\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Beyond the scale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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More than a diet. A lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFavorite dish:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tHomemade bowls with vegetables and a good source of protein.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Fresh\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFavorite workout:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSquats and deadlifts: good strength.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Woman\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMy philosophy:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tEnjoy the process, without guilt and without rushing.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\tPreviously: \u201cI tried diets that I couldn\u2019t maintain.\u201d
Later: \u201cI\u2019ve lost fat by eating real food and training just 3 days a week.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tLaura<\/span>She lost fat without going hungry.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tBefore: \u201cI thought I had to kill myself with cardio.\u201d
Later: \u201cI\u2019ve gone down two sizes and I have more energy than ever.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tCristina<\/span>He toned up by strength training<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tPreviously: \u201cI didn\u2019t know where to start.\u201d
Later: \u201cNow I eat healthily without obsessing over it, and I maintain my weight.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tSara<\/span>He changed his habits forever<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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Look how they've changed, one meal and one workout at a time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My clients not only reach their goals: they transform their relationship with food and their bodies. You can find many more testimonials and content on my Instagram @marinabgo_fit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Hi, I'm Marina. The person behind your transformation. I'm Marina Borreguero, a dietitian and trainer. I help women who want to lose fat, tone up, and above all, feel good about their bodies again. I do this with a program that combines nutrition and training, always tailored to your real life: your time, your preferences, and your goals.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":49,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/227\/revisions"}],"predecessor-version":[{"id":769,"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/pages\/227\/revisions\/769"}],"wp:attachment":[{"href":"https:\/\/bgofit.es\/en\/wp-json\/wp\/v2\/media?parent=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}